- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 52 minutes of Tennis?
Calories burned: | 4,594 |
Total duration: | 292 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 292 minutes of Badminton
- 292 minutes of Squash
- 292 minutes of Table tennis (Ping pong)
- 292 minutes of Tennis
292 minutes of regularly doing Tennis will not only help you burn 4,594 calories but also raise your Metabolic Rate up to 7,560 kcal if you are a man and 7,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4594 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!