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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 310,240 |
Total duration: | 29085 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29085 minutes of Badminton
- 29085 minutes of Squash
- 29085 minutes of Table tennis (Ping pong)
- 29085 minutes of Tennis
29085 minutes of regularly doing Tennis will not only help you burn 310,240 calories but also raise your Metabolic Rate up to 313,206 kcal if you are a man and 312,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 310240 calories during your workout which is an equal amount of calories that are in:
- 3653 apples
- 12405 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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