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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 209,260 |
Total duration: | 29064 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 29064 minutes of Badminton
- 29064 minutes of Squash
- 29064 minutes of Table tennis (Ping pong)
- 29064 minutes of Tennis
29064 minutes of regularly doing Tennis will not only help you burn 209,260 calories but also raise your Metabolic Rate up to 212,226 kcal if you are a man and 211,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 209260 calories during your workout which is an equal amount of calories that are in:
- 2464 apples
- 8367 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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