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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 402,688 |
Total duration: | 29040 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29040 minutes of Badminton
- 29040 minutes of Squash
- 29040 minutes of Table tennis (Ping pong)
- 29040 minutes of Tennis
29040 minutes of regularly doing Tennis will not only help you burn 402,688 calories but also raise your Metabolic Rate up to 405,654 kcal if you are a man and 405,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 402688 calories during your workout which is an equal amount of calories that are in:
- 4741 apples
- 16101 Carrot
- 1869 Doughnut
- 1097 Hamburger
- 1580 Candy bar (chocolate)
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