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How many calories do yo burn while 3 hours and 4 minutes of Tennis?
Calories burned: | 235,736 |
Total duration: | 28984 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 28984 minutes of Badminton
- 28984 minutes of Squash
- 28984 minutes of Table tennis (Ping pong)
- 28984 minutes of Tennis
28984 minutes of regularly doing Tennis will not only help you burn 235,736 calories but also raise your Metabolic Rate up to 238,702 kcal if you are a man and 238,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 235736 calories during your workout which is an equal amount of calories that are in:
- 2776 apples
- 9426 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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