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How many calories do yo burn while 2 hours and 44 minutes of Tennis?
Calories burned: | 154,474 |
Total duration: | 28964 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28964 minutes of Badminton
- 28964 minutes of Squash
- 28964 minutes of Table tennis (Ping pong)
- 28964 minutes of Tennis
28964 minutes of regularly doing Tennis will not only help you burn 154,474 calories but also raise your Metabolic Rate up to 157,440 kcal if you are a man and 156,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154474 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6176 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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