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How many calories do yo burn while 0 hour and 4 minutes of Tennis?
Calories burned: | 313,387 |
Total duration: | 28804 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 28804 minutes of Badminton
- 28804 minutes of Squash
- 28804 minutes of Table tennis (Ping pong)
- 28804 minutes of Tennis
28804 minutes of regularly doing Tennis will not only help you burn 313,387 calories but also raise your Metabolic Rate up to 316,353 kcal if you are a man and 315,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 313387 calories during your workout which is an equal amount of calories that are in:
- 3690 apples
- 12530 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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