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How many calories do yo burn while 21 hours and 37 minutes of Tennis?
Calories burned: | 286,570 |
Total duration: | 28657 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28657 minutes of Badminton
- 28657 minutes of Squash
- 28657 minutes of Table tennis (Ping pong)
- 28657 minutes of Tennis
28657 minutes of regularly doing Tennis will not only help you burn 286,570 calories but also raise your Metabolic Rate up to 289,536 kcal if you are a man and 288,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 286570 calories during your workout which is an equal amount of calories that are in:
- 3374 apples
- 11458 Carrot
- 1330 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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