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How many calories do yo burn while 21 hours and 22 minutes of Tennis?
Calories burned: | 267,325 |
Total duration: | 28642 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28642 minutes of Badminton
- 28642 minutes of Squash
- 28642 minutes of Table tennis (Ping pong)
- 28642 minutes of Tennis
28642 minutes of regularly doing Tennis will not only help you burn 267,325 calories but also raise your Metabolic Rate up to 270,291 kcal if you are a man and 269,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 267325 calories during your workout which is an equal amount of calories that are in:
- 3148 apples
- 10689 Carrot
- 1241 Doughnut
- 728 Hamburger
- 1049 Candy bar (chocolate)
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