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How many calories do yo burn while 21 hours and 17 minutes of Tennis?
Calories burned: | 305,461 |
Total duration: | 28637 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28637 minutes of Badminton
- 28637 minutes of Squash
- 28637 minutes of Table tennis (Ping pong)
- 28637 minutes of Tennis
28637 minutes of regularly doing Tennis will not only help you burn 305,461 calories but also raise your Metabolic Rate up to 308,427 kcal if you are a man and 307,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 305461 calories during your workout which is an equal amount of calories that are in:
- 3597 apples
- 12214 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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