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How many calories do yo burn while 19 hours and 56 minutes of Tennis?
Calories burned: | 285,560 |
Total duration: | 28556 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28556 minutes of Badminton
- 28556 minutes of Squash
- 28556 minutes of Table tennis (Ping pong)
- 28556 minutes of Tennis
28556 minutes of regularly doing Tennis will not only help you burn 285,560 calories but also raise your Metabolic Rate up to 288,526 kcal if you are a man and 287,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 285560 calories during your workout which is an equal amount of calories that are in:
- 3362 apples
- 11418 Carrot
- 1325 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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