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How many calories do yo burn while 16 hours and 19 minutes of Tennis?
Calories burned: | 256,940 |
Total duration: | 28339 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 28339 minutes of Badminton
- 28339 minutes of Squash
- 28339 minutes of Table tennis (Ping pong)
- 28339 minutes of Tennis
28339 minutes of regularly doing Tennis will not only help you burn 256,940 calories but also raise your Metabolic Rate up to 259,906 kcal if you are a man and 259,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 256940 calories during your workout which is an equal amount of calories that are in:
- 3025 apples
- 10273 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1008 Candy bar (chocolate)
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