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How many calories do yo burn while 16 hours of Tennis?
Calories burned: | 377,600 |
Total duration: | 28320 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28320 minutes of Badminton
- 28320 minutes of Squash
- 28320 minutes of Table tennis (Ping pong)
- 28320 minutes of Tennis
28320 minutes of regularly doing Tennis will not only help you burn 377,600 calories but also raise your Metabolic Rate up to 380,566 kcal if you are a man and 380,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 377600 calories during your workout which is an equal amount of calories that are in:
- 4446 apples
- 15098 Carrot
- 1753 Doughnut
- 1028 Hamburger
- 1482 Candy bar (chocolate)
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