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How many calories do yo burn while 11 hours and 33 minutes of Tennis?
Calories burned: | 403,963 |
Total duration: | 28053 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 28053 minutes of Badminton
- 28053 minutes of Squash
- 28053 minutes of Table tennis (Ping pong)
- 28053 minutes of Tennis
28053 minutes of regularly doing Tennis will not only help you burn 403,963 calories but also raise your Metabolic Rate up to 406,929 kcal if you are a man and 406,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 403963 calories during your workout which is an equal amount of calories that are in:
- 4756 apples
- 16152 Carrot
- 1875 Doughnut
- 1100 Hamburger
- 1585 Candy bar (chocolate)
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