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How many calories do yo burn while 22 hours and 45 minutes of Tennis?
Calories burned: | 20,196 |
Total duration: | 2805 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2805 minutes of Badminton
- 2805 minutes of Squash
- 2805 minutes of Table tennis (Ping pong)
- 2805 minutes of Tennis
2805 minutes of regularly doing Tennis will not only help you burn 20,196 calories but also raise your Metabolic Rate up to 23,162 kcal if you are a man and 22,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20196 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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