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How many calories do yo burn while 4 hours and 39 minutes of Tennis?
Calories burned: | 1,748 |
Total duration: | 279 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 279 minutes of Badminton
- 279 minutes of Squash
- 279 minutes of Table tennis (Ping pong)
- 279 minutes of Tennis
279 minutes of regularly doing Tennis will not only help you burn 1,748 calories but also raise your Metabolic Rate up to 4,714 kcal if you are a man and 4,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 1748 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 70 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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