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How many calories do yo burn while 4 hours and 14 minutes of Tennis?
Calories burned: | 217,230 |
Total duration: | 27614 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 27614 minutes of Badminton
- 27614 minutes of Squash
- 27614 minutes of Table tennis (Ping pong)
- 27614 minutes of Tennis
27614 minutes of regularly doing Tennis will not only help you burn 217,230 calories but also raise your Metabolic Rate up to 220,196 kcal if you are a man and 219,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217230 calories during your workout which is an equal amount of calories that are in:
- 2558 apples
- 8686 Carrot
- 1008 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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