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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 320,160 |
Total duration: | 27600 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 27600 minutes of Badminton
- 27600 minutes of Squash
- 27600 minutes of Table tennis (Ping pong)
- 27600 minutes of Tennis
27600 minutes of regularly doing Tennis will not only help you burn 320,160 calories but also raise your Metabolic Rate up to 323,126 kcal if you are a man and 322,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 320160 calories during your workout which is an equal amount of calories that are in:
- 3770 apples
- 12801 Carrot
- 1486 Doughnut
- 872 Hamburger
- 1257 Candy bar (chocolate)
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