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How many calories do yo burn while 2 hours and 44 minutes of Tennis?
Calories burned: | 157,804 |
Total duration: | 27524 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 27524 minutes of Badminton
- 27524 minutes of Squash
- 27524 minutes of Table tennis (Ping pong)
- 27524 minutes of Tennis
27524 minutes of regularly doing Tennis will not only help you burn 157,804 calories but also raise your Metabolic Rate up to 160,770 kcal if you are a man and 160,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 157804 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6310 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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