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How many calories do yo burn while 21 hours and 45 minutes of Tennis?
Calories burned: | 21,594 |
Total duration: | 2745 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2745 minutes of Badminton
- 2745 minutes of Squash
- 2745 minutes of Table tennis (Ping pong)
- 2745 minutes of Tennis
2745 minutes of regularly doing Tennis will not only help you burn 21,594 calories but also raise your Metabolic Rate up to 24,560 kcal if you are a man and 24,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21594 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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