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How many calories do yo burn while 22 hours and 44 minutes of Tennis?
Calories burned: | 218,272 |
Total duration: | 27284 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27284 minutes of Badminton
- 27284 minutes of Squash
- 27284 minutes of Table tennis (Ping pong)
- 27284 minutes of Tennis
27284 minutes of regularly doing Tennis will not only help you burn 218,272 calories but also raise your Metabolic Rate up to 221,238 kcal if you are a man and 220,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 218272 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8727 Carrot
- 1013 Doughnut
- 594 Hamburger
- 857 Candy bar (chocolate)
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