Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 44 minutes of Tennis?

Calories burned: 22,187
Total duration: 2684 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


2684 minutes of regularly doing Tennis will not only help you burn 22,187 calories but also raise your Metabolic Rate up to 25,153 kcal if you are a man and 24,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?

  • 3 hours and 7 minutes of Swimming
  • 23 hours and 51 minutes of Running
  • 14 hours and 29 minutes of Boxing
  • 20 hours and 25 minutes of Lying

Diet plan

You have burned 22187 calories during your workout which is an equal amount of calories that are in:

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