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How many calories do yo burn while 14 hours and 56 minutes of Tennis?
Calories burned: | 386,150 |
Total duration: | 26816 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 26816 minutes of Badminton
- 26816 minutes of Squash
- 26816 minutes of Table tennis (Ping pong)
- 26816 minutes of Tennis
26816 minutes of regularly doing Tennis will not only help you burn 386,150 calories but also raise your Metabolic Rate up to 389,116 kcal if you are a man and 388,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 386150 calories during your workout which is an equal amount of calories that are in:
- 4547 apples
- 15440 Carrot
- 1792 Doughnut
- 1052 Hamburger
- 1516 Candy bar (chocolate)
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