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How many calories do yo burn while 6 hours and 3 minutes of Tennis?
Calories burned: | 210,264 |
Total duration: | 26283 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26283 minutes of Badminton
- 26283 minutes of Squash
- 26283 minutes of Table tennis (Ping pong)
- 26283 minutes of Tennis
26283 minutes of regularly doing Tennis will not only help you burn 210,264 calories but also raise your Metabolic Rate up to 213,230 kcal if you are a man and 212,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 210264 calories during your workout which is an equal amount of calories that are in:
- 2476 apples
- 8407 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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