Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 48 minutes of Tennis?

Calories burned: 24,177
Total duration: 2628 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


2628 minutes of regularly doing Tennis will not only help you burn 24,177 calories but also raise your Metabolic Rate up to 27,143 kcal if you are a man and 26,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?

  • 2 hours and 3 minutes of Swimming
  • 23 hours and 22 minutes of Running
  • 13 hours and 41 minutes of Boxing
  • 7 hours and 59 minutes of Lying

Diet plan

You have burned 24177 calories during your workout which is an equal amount of calories that are in:

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