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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 223,232 |
Total duration: | 26160 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 26160 minutes of Badminton
- 26160 minutes of Squash
- 26160 minutes of Table tennis (Ping pong)
- 26160 minutes of Tennis
26160 minutes of regularly doing Tennis will not only help you burn 223,232 calories but also raise your Metabolic Rate up to 226,198 kcal if you are a man and 225,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 223232 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8926 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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