- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 21 minutes of Tennis?
Calories burned: | 284,196 |
Total duration: | 26121 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 26121 minutes of Badminton
- 26121 minutes of Squash
- 26121 minutes of Table tennis (Ping pong)
- 26121 minutes of Tennis
26121 minutes of regularly doing Tennis will not only help you burn 284,196 calories but also raise your Metabolic Rate up to 287,162 kcal if you are a man and 286,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 284196 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11363 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!