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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 3,674 |
Total duration: | 260 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 260 minutes of Badminton
- 260 minutes of Squash
- 260 minutes of Table tennis (Ping pong)
- 260 minutes of Tennis
260 minutes of regularly doing Tennis will not only help you burn 3,674 calories but also raise your Metabolic Rate up to 6,640 kcal if you are a man and 6,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3674 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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