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How many calories do yo burn while 23 hours and 54 minutes of Tennis?
Calories burned: | 259,140 |
Total duration: | 25914 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 25914 minutes of Badminton
- 25914 minutes of Squash
- 25914 minutes of Table tennis (Ping pong)
- 25914 minutes of Tennis
25914 minutes of regularly doing Tennis will not only help you burn 259,140 calories but also raise your Metabolic Rate up to 262,106 kcal if you are a man and 261,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 259140 calories during your workout which is an equal amount of calories that are in:
- 3051 apples
- 10361 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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