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How many calories do yo burn while 19 hours and 1 minutes of Tennis?
Calories burned: | 18,583 |
Total duration: | 2581 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2581 minutes of Badminton
- 2581 minutes of Squash
- 2581 minutes of Table tennis (Ping pong)
- 2581 minutes of Tennis
2581 minutes of regularly doing Tennis will not only help you burn 18,583 calories but also raise your Metabolic Rate up to 21,549 kcal if you are a man and 21,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 18583 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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