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How many calories do yo burn while 19 hours and 40 minutes of Tennis?
Calories burned: | 232,650 |
Total duration: | 25660 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 25660 minutes of Badminton
- 25660 minutes of Squash
- 25660 minutes of Table tennis (Ping pong)
- 25660 minutes of Tennis
25660 minutes of regularly doing Tennis will not only help you burn 232,650 calories but also raise your Metabolic Rate up to 235,616 kcal if you are a man and 235,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 232650 calories during your workout which is an equal amount of calories that are in:
- 2739 apples
- 9302 Carrot
- 1080 Doughnut
- 634 Hamburger
- 913 Candy bar (chocolate)
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