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How many calories do yo burn while 16 hours and 29 minutes of Tennis?
Calories burned: | 359,961 |
Total duration: | 25469 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 25469 minutes of Badminton
- 25469 minutes of Squash
- 25469 minutes of Table tennis (Ping pong)
- 25469 minutes of Tennis
25469 minutes of regularly doing Tennis will not only help you burn 359,961 calories but also raise your Metabolic Rate up to 362,927 kcal if you are a man and 362,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 359961 calories during your workout which is an equal amount of calories that are in:
- 4238 apples
- 14393 Carrot
- 1671 Doughnut
- 980 Hamburger
- 1413 Candy bar (chocolate)
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