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How many calories do yo burn while 4 hours and 12 minutes of Tennis?
Calories burned: | 4,099 |
Total duration: | 252 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 252 minutes of Badminton
- 252 minutes of Squash
- 252 minutes of Table tennis (Ping pong)
- 252 minutes of Tennis
252 minutes of regularly doing Tennis will not only help you burn 4,099 calories but also raise your Metabolic Rate up to 7,065 kcal if you are a man and 6,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4099 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 164 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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