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How many calories do yo burn while 9 hours and 51 minutes of Tennis?
Calories burned: | 163,797 |
Total duration: | 25071 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 25071 minutes of Badminton
- 25071 minutes of Squash
- 25071 minutes of Table tennis (Ping pong)
- 25071 minutes of Tennis
25071 minutes of regularly doing Tennis will not only help you burn 163,797 calories but also raise your Metabolic Rate up to 166,763 kcal if you are a man and 166,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 51 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 163797 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6549 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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