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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 161,686 |
Total duration: | 24748 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 24748 minutes of Badminton
- 24748 minutes of Squash
- 24748 minutes of Table tennis (Ping pong)
- 24748 minutes of Tennis
24748 minutes of regularly doing Tennis will not only help you burn 161,686 calories but also raise your Metabolic Rate up to 164,652 kcal if you are a man and 164,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 161686 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6465 Carrot
- 750 Doughnut
- 440 Hamburger
- 635 Candy bar (chocolate)
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