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How many calories do yo burn while 20 hours and 37 minutes of Tennis?
Calories burned: | 129,477 |
Total duration: | 24277 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 24277 minutes of Badminton
- 24277 minutes of Squash
- 24277 minutes of Table tennis (Ping pong)
- 24277 minutes of Tennis
24277 minutes of regularly doing Tennis will not only help you burn 129,477 calories but also raise your Metabolic Rate up to 132,443 kcal if you are a man and 131,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 129477 calories during your workout which is an equal amount of calories that are in:
- 1525 apples
- 5177 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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