Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 21 minutes of Tennis?

Calories burned: 17,108
Total duration: 2421 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


2421 minutes of regularly doing Tennis will not only help you burn 17,108 calories but also raise your Metabolic Rate up to 20,074 kcal if you are a man and 19,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?

  • 22 hours and 7 minutes of Swimming
  • 21 hours and 31 minutes of Running
  • 10 hours and 43 minutes of Boxing
  • 9 hours and 59 minutes of Lying

Diet plan

You have burned 17108 calories during your workout which is an equal amount of calories that are in:

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