Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 11 minutes of Tennis?

Calories burned: 22,181
Total duration: 2411 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


2411 minutes of regularly doing Tennis will not only help you burn 22,181 calories but also raise your Metabolic Rate up to 25,147 kcal if you are a man and 24,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?

  • 21 hours and 55 minutes of Swimming
  • 21 hours and 26 minutes of Running
  • 10 hours and 34 minutes of Boxing
  • 7 hours and 46 minutes of Lying

Diet plan

You have burned 22181 calories during your workout which is an equal amount of calories that are in:

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