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How many calories do yo burn while 16 hours and 25 minutes of Tennis?
Calories burned: | 156,963 |
Total duration: | 24025 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 24025 minutes of Badminton
- 24025 minutes of Squash
- 24025 minutes of Table tennis (Ping pong)
- 24025 minutes of Tennis
24025 minutes of regularly doing Tennis will not only help you burn 156,963 calories but also raise your Metabolic Rate up to 159,929 kcal if you are a man and 159,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 25 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 156963 calories during your workout which is an equal amount of calories that are in:
- 1848 apples
- 6276 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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