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How many calories do yo burn while 16 hours and 19 minutes of Tennis?
Calories burned: | 320,253 |
Total duration: | 24019 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 24019 minutes of Badminton
- 24019 minutes of Squash
- 24019 minutes of Table tennis (Ping pong)
- 24019 minutes of Tennis
24019 minutes of regularly doing Tennis will not only help you burn 320,253 calories but also raise your Metabolic Rate up to 323,219 kcal if you are a man and 322,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 320253 calories during your workout which is an equal amount of calories that are in:
- 3771 apples
- 12805 Carrot
- 1486 Doughnut
- 872 Hamburger
- 1257 Candy bar (chocolate)
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