Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 48 minutes of Tennis?

Calories burned: 21,014
Total duration: 2388 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


2388 minutes of regularly doing Tennis will not only help you burn 21,014 calories but also raise your Metabolic Rate up to 23,980 kcal if you are a man and 23,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?

  • 21 hours and 29 minutes of Swimming
  • 21 hours and 14 minutes of Running
  • 10 hours and 14 minutes of Boxing
  • 2 hours and 39 minutes of Lying

Diet plan

You have burned 21014 calories during your workout which is an equal amount of calories that are in:

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