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How many calories do yo burn while 12 hours and 21 minutes of Tennis?
Calories burned: | 282,201 |
Total duration: | 23781 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23781 minutes of Badminton
- 23781 minutes of Squash
- 23781 minutes of Table tennis (Ping pong)
- 23781 minutes of Tennis
23781 minutes of regularly doing Tennis will not only help you burn 282,201 calories but also raise your Metabolic Rate up to 285,167 kcal if you are a man and 284,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 282201 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11284 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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