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How many calories do yo burn while 7 hours and 34 minutes of Tennis?
Calories burned: | 213,012 |
Total duration: | 23494 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 23494 minutes of Badminton
- 23494 minutes of Squash
- 23494 minutes of Table tennis (Ping pong)
- 23494 minutes of Tennis
23494 minutes of regularly doing Tennis will not only help you burn 213,012 calories but also raise your Metabolic Rate up to 215,978 kcal if you are a man and 215,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 213012 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8517 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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