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How many calories do yo burn while 7 hours and 33 minutes of Tennis?
Calories burned: | 219,268 |
Total duration: | 23493 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23493 minutes of Badminton
- 23493 minutes of Squash
- 23493 minutes of Table tennis (Ping pong)
- 23493 minutes of Tennis
23493 minutes of regularly doing Tennis will not only help you burn 219,268 calories but also raise your Metabolic Rate up to 222,234 kcal if you are a man and 221,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 219268 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8767 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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