Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 5 minutes of Tennis?

Calories burned: 30,954
Total duration: 2345 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


2345 minutes of regularly doing Tennis will not only help you burn 30,954 calories but also raise your Metabolic Rate up to 33,920 kcal if you are a man and 33,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 5 minutes of Tennis you burn the same amount of calories as in: ?

  • 20 hours and 40 minutes of Swimming
  • 20 hours and 51 minutes of Running
  • 9 hours and 37 minutes of Boxing
  • 17 hours and 7 minutes of Lying

Diet plan

You have burned 30954 calories during your workout which is an equal amount of calories that are in:

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