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How many calories do yo burn while 6 hours and 37 minutes of Tennis?
Calories burned: | 381,241 |
Total duration: | 23437 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 23437 minutes of Badminton
- 23437 minutes of Squash
- 23437 minutes of Table tennis (Ping pong)
- 23437 minutes of Tennis
23437 minutes of regularly doing Tennis will not only help you burn 381,241 calories but also raise your Metabolic Rate up to 384,207 kcal if you are a man and 383,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 381241 calories during your workout which is an equal amount of calories that are in:
- 4489 apples
- 15244 Carrot
- 1769 Doughnut
- 1038 Hamburger
- 1496 Candy bar (chocolate)
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