- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 56 minutes of Tennis?
Calories burned: | 286,254 |
Total duration: | 23336 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 23336 minutes of Badminton
- 23336 minutes of Squash
- 23336 minutes of Table tennis (Ping pong)
- 23336 minutes of Tennis
23336 minutes of regularly doing Tennis will not only help you burn 286,254 calories but also raise your Metabolic Rate up to 289,220 kcal if you are a man and 288,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 286254 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11446 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1123 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!