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How many calories do yo burn while 4 hours and 40 minutes of Tennis?
Calories burned: | 289,168 |
Total duration: | 23320 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 23320 minutes of Badminton
- 23320 minutes of Squash
- 23320 minutes of Table tennis (Ping pong)
- 23320 minutes of Tennis
23320 minutes of regularly doing Tennis will not only help you burn 289,168 calories but also raise your Metabolic Rate up to 292,134 kcal if you are a man and 291,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 289168 calories during your workout which is an equal amount of calories that are in:
- 3405 apples
- 11562 Carrot
- 1342 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
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