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How many calories do yo burn while 4 hours and 37 minutes of Tennis?
Calories burned: | 253,688 |
Total duration: | 23317 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23317 minutes of Badminton
- 23317 minutes of Squash
- 23317 minutes of Table tennis (Ping pong)
- 23317 minutes of Tennis
23317 minutes of regularly doing Tennis will not only help you burn 253,688 calories but also raise your Metabolic Rate up to 256,654 kcal if you are a man and 256,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 253688 calories during your workout which is an equal amount of calories that are in:
- 2987 apples
- 10143 Carrot
- 1177 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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