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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 183,419 |
Total duration: | 23316 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23316 minutes of Badminton
- 23316 minutes of Squash
- 23316 minutes of Table tennis (Ping pong)
- 23316 minutes of Tennis
23316 minutes of regularly doing Tennis will not only help you burn 183,419 calories but also raise your Metabolic Rate up to 186,385 kcal if you are a man and 185,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 183419 calories during your workout which is an equal amount of calories that are in:
- 2160 apples
- 7334 Carrot
- 851 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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